
17 Ways to Increase your Motivation
WAYS: 1) ReFocus, 2) Upsides, 3) Downsides, 4) Remembering Successes, 5) Bigger Goal, 6) Tiny Goals, 7) Compare, 8) Optimism, 9) Work-Out, 10) Talk, 11) Fun, 12) Motivation, 13) Accountability, 14) Motivation, 15) Competition, 16) Break, 17) Nature Nurture, Conclusion. INTRO: Staying motivated until you reach your goals and dreams …