
19 Ways to stay Positive (+) during Tuff Times
19 WAYs: 1) (+) vs (-), 2) (+) Enviro, 3) Go Slowly, 4) Mt vs Molehill, 5) Vague Fears, 6) add Value & Positivity, 7) Exercise + Eat & Sleep, 8) Criticism, 9) Challenges, 10) Start + 11) Mind-fully, 12) Reminder, 13) Say Stop, 14) Grateful, 15) Gratitude Journal, 16) …