WAYS: 1) One thing at a time, 2) Minimalistic Workspace, 3) Go Slow, 4) Eliminate, 5) Cycle 100% Focused Work with 100% Full Rest, 6) Don’t Beat yourself Up when things Don’t go as Planned, 7) Let Emails and other Online checking go to after Lunch or wait until the …
Table of Contents Set Boundaries Before the Rush Prioritize Sleep Like It’s an Event Keep Movement Simple & Joyful Create a Daily Mindfulness Ritual Eat in a Way That Nourishes (Most of the Time) Delegate (Without Guilt) Practice Financial Mindfulness Choose Your Company Wisely Embrace “Good Enough” Anchor in Gratitude …
WAYS: Spark, Curiousness 1) Eat says Pete, 2) Smile a Mile, 3) do a Capt Cook, 4) Mix your Music, 5) Silence &Stillness, 6) Read, 7) no Stopping, do all your Shopping, 8) the King of Kindness, 9) Go Boy – Enjoy !, 10) Watch Different, 11) Listen, 12) Off-line, …
100 Things 2B Thankful for: 1) Family, 2) Clean Air, 3) Children, 4) Parents, 5) Moms, 6) Dads, 7) Water, 8) Friends, 9) Being Mobile, 10) Home Décor, 11) Love, 12) Books, 13) Music, 14) Pie, 15) Desserts, 16) Pay Day, 17) Your Job, 18) Sun & Moon, 19) a …
Questions: 1) Priorities, 2) Distractions, 3) Quality Time, 4) Healthy Limit, 5) Minimize or Eliminate, 6) Free Time. “Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a week’s value …
WAYS: 1) Breathe, 2) Power Pose, 3) Work-out, 4) Hug, 5) Pet an Animal, 6) new Viewpoint, 7) Nurture Nature, 8) Accept, 9) Mistakes 10) Today, 11) Positivity, 12) Motivational Quotes, 13) Journal, 14) Share, 15) Laugh Break, 16) Look Fwd, 17) Shower, 18) Clean up, 19) Gratitude, 20) Celebrate, …
HABITS: 1) Good Enough, 2) Myths of Perfection, 3) Accept that you are Human, 4) only Compare Yourself to Yourself, 5) Do the Right Thing, 6) Shape your own Environment. “Certain flaws are necessary for the whole. It would seem strange if old friends lacked certain quirks.” Johann Wolfgang Von …
QUOTES: 1) handling Problems, 2) No Pain, 3) Monotony, 4) Love, 5) Expectations, 6) Freedom, 7) Enjoy, 8) Open, 9) Be Happy, 10) Strive, 11) Happy = Success, 12) Content, 13) Attitude, 14) Our Own, 15) Now, Inside, 16) Search, 17) Achievement, 18) Harmony, 19) Family, 20) Holy Cow, Now …
(Using the Power of Gratitude) Categories: Habits, Happiness, Personal Development, Gratitude. TIPS: 1) My Life, 2) Intro-Spection, 3) the little Things, 4) Early or Late Gratitude, 5) Express Gratitude is thankfulness expressed in action !!! William G.Jordan Appreciation can make a day, even change a life. …
“A Pessimist sees the difficulty in every opportunity; an Optimist sees the opportunity in every difficulty.” Winston Churchill WAYS: 0) Optimism, 1) Music, 2. Just be there), 3) short Complement, 4) Smile, 5) Hide a Secret Note, 6) Help ‘em Wide Down, 7) fave Food, 8) huge Hug, 9) Share, …
WAYS: 1) ReFocus, 2) Upsides, 3) Downsides, 4) Remembering Successes, 5) Bigger Goal, 6) Tiny Goals, 7) Compare, 8) Optimism, 9) Work-Out, 10) Talk, 11) Fun, 12) Motivation, 13) Accountability, 14) Motivation, 15) Competition, 16) Break, 17) Nature Nurture, Conclusion. INTRO: Staying motivated until you reach your goals and dreams …
SMART Strategies on : 1) Interruptions, 2) Meetings, 3) Training, 4) Planning, 5) Organization + Key Takeaways & 15 more Ways. Where does the time go? If you’re at work, a great deal of it has probably been robbed by interruptions, meetings, unnecessary training, and poor planning and organization. According …
19 WAYs: 1) (+) vs (-), 2) (+) Enviro, 3) Go Slowly, 4) Mt vs Molehill, 5) Vague Fears, 6) add Value & Positivity, 7) Exercise + Eat & Sleep, 8) Criticism, 9) Challenges, 10) Start + 11) Mind-fully, 12) Reminder, 13) Say Stop, 14) Grateful, 15) Gratitude Journal, 16) …
The road to personal growth and success is often littered with obstacles, but the most significant barriers can come along. Table of Contents Over-Relying on Approval Fear of Stepping Out Dodging Feedback Feeding Your Inner Critic Comparing Yourself Constantly Overlooking Your Wins Perfectionism Over Progress Believing “I’m Not Enough” Avoiding …
WAYS: 1) Imperfect, 2) Just being You !!! 3) Come Alive more, 4) Optimism, 5) Negative Self Talk, 6) Saying NO, 7) Forgiveness, 8) Spreading Happiness, 9) Openness & Growth, 10) Living Life Fully. “Very little is needed to make a happy life; it is all within yourself, in …
GOALS: Health, Career, $$$, Relationships, Biz, Personal, Travel, Community, Dream Life. As we head into 2025, it’s the time to reflect, dream, and plan for the year ahead. Setting goals not only gives you direction but also empowers you to create the life you truly desire. We curated a categorized …
Lessons on: 1) Passion, 2) Risks, 3) Vision, 4) Plan’g, 5) Brand’g, 6) Transparency, 7) Mindset, 8) Relationships, 9) Team Bldg, 10) Quit, 11) Competition, 12) Criticism, 13) Challenge, 14) Impact, 15) Work Hard. Elon Musk is a Entrepreneur from South African who is renowned for his series of game-changing …
TIPS: 1) Start, 2) Protect, 3) Refill, 4) Plan, 5) One, 6) Enviro, 7) Help, 8) Boring, 9) Lunch, 10) Complaining, 11) Mistakes, 12) Negativity, 13) Mindfulness, 14) De-Stress, 15) Challenges, 16) Success, 17) Positive, 18) Minimalistic, 19) do Best, 20) Focus, 21) Fwd, 22) Recharge. Intro: It’s not always …
STEPS: 1) pick Biggest Goal. 2) Immerse, 3) Confidence, 4) Growth, 5) the Motivated, 6) Get Started, 7) Keep At It, 8) Inspiring, 9) PR, 10) Track your Success, 11) Deadline, 12) Happy Ending, 13) Pusher.
TIPS: 1) Perspective, 2) Limit Decision time, 3) reduce Stress, 4) take Action, 5) Control, 6) Stop, Think, 7) avoid Fears, 8) Work out, 9) Get Sleep, 10) the Present, 11) People, 12) Issue, 13) Light, 14) Journal, 15) be Grateful, 16) Breathe, 17) Focus on Solutions, 18) do Less …
“Knowing is not enough; we must apply it. Willing is not enough; we must do it.” Goethe “Don’t wait. The time will never be just right.” Napoleon Hill 12 HABITS: 1) Setting Priorities, 2) taking Responsibility, 3) Start Small, 4) Don’t Hurt yourself, 5) Focus, 6) Accountable, 7) Off/On Cycle, …