8 Facts about Practicing Mindfulness for Entrepreneur Founders
A step-by-step guide to creating a full day of Mindfulness exercises to improve your focus, concentration, self-awareness, acceptance of situations & happiness + reduces stress. Mindfulness Topics: Definition, Benefits, Need, Practice, Brain, Discipline, Resilient, Re-Energize & Focus, Drama, Listen, Present. What does Mindfulness actually mean? We hear so much …